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Writer's pictureBea | Whisk, Lift & Repeat

Hello & a warm welcome!

Welcome to My Blog! Glad that you’re here!


Hey there! I'm Bea, the passionate force behind WhiskLiftRepeat, your go-to haven for mouthwatering vegan recipes that are not only delicious but also crafted with the love and dedication of an amateur bodybuilder and confirmed foodie.



The Plant-Based Lifestyle


As a firm believer in the power of a plant-based lifestyle, I've embarked on a journey to marry my two greatest loves: wholesome vegan eats and the thrill of pushing my body to new limits. Picture this - a kitchen adventurer with a dumbbell in one hand, a whisk in the other, ready to whip up some magic.


Join me in the kitchen!


My culinary escapades unfold in the realm where nourishment meets indulgence. Whether I'm sculpting my physique or crafting delectable treats, every dish is a celebration of flavors and a testament to the joy of cruelty-free living.


From protein-packed power bowls to sinfully sweet vegan desserts, I'm here to prove that plant-based eating can be an absolute delight. As an amateur bodybuilder, I understand the importance of fueling your body with the right ingredients. Expect a symphony of tastes and textures that not only satisfy your taste buds but also give you the energy to conquer your day.


But it's not just about the food. WhiskLiftRepeat is a window into my kitchen adventures, where I share the highs, lows, and everything in between. Because let's be real, every culinary journey has its share of triumphs and (mis)adventures, and I'm not afraid to spill the beans - or flour!


So, if you're ready to join me on a culinary roller-coaster, fueled by plants, passion, and a hefty dose of caffeine (because let's not forget my love for coffee & energy drinks), then buckle up and get ready to Whisk, Lift, Repeat!

Let's stay in touch!

I will post my recipes and updates here regularly. To make sure you don't miss out on anything follow me on social media. I'd love to stay in touch!

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